There are many resources available to seniors. See below for a partial list of resources.
We offer a wide range of programs and services, including fitness classes, educational workshops, and a variety of different events. See below for more details.
“I have been attending the senior fitness for last 15 months. When I joined this program, I had frozen shoulder. This program gave me flexibility in my shoulders and mobility in my whole body. I also improved my breathing. Over the period of more than a year, Faryal and Amina helped seniors to have a better quality of life. Thank you, Seniors Forum!”
Abdul Rehman M.
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